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Does adhd cause hyperfocus5/5/2023 Because sleep is a basic need in itself, we're even more likely to ignore other important bodily demands when we're not getting consistent quality sleep. Many ADHD adults struggle with sleep problems caused by insomnia, delayed sleep phase, or restless legs syndrome. This can lead to avoidance behaviors and self-sabotage or-on the other end of the spectrum- hypervigilance and perfectionism.įor example, anxiety could cause us to avoid scheduling a dentist appointment for three years, or - on the other hand - it might convince us that "everything will be okay as long as I spend all of my energy making this email perfect!"Įither way, basic human needs are probably suffering in one way or another. People who experience anxiety often feel "doomed" or overwhelmed-even when doing their usual daily activities. Anxiety, avoidance, and perfectionismĪnxiety is another comorbidity often seen in people with ADHD. So, it makes sense that someone experiencing both of these conditions might not feel motivated enough to take care of themselves. other conditions we have in addition to ADHD) is depression.Īnhedonia, or the inability to feel pleasure, can be a symptom of both depression and ADHD. The most common comorbid condition in adults with ADHD (i.e. Depression, anhedonia, and low motivation Executive functions are primarily regulated in the prefrontal cortex, the same brain region linked to ADHD and autism. Umbrella term: "executive dysfunction"Įxecutive dysfunction-which is known to cause difficulties with organization, time management, and prioritization-is also a common experience among neurodiverse individuals. 1 And - due to symptoms of inattention - we may not fully process and retain incoming information, which explains why we can appear forgetful or " absent-minded". These brain differences are believed to be the reason why so many ADHD folks have difficulties with working memory. Scientists believe that people with ADHD have neurological differences that affect information processing and attention regulation. Forgetfulness and working memory struggles "Wait - what was I talking about?" - me, every day
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